I'm a different kind of health coach.

I help women who are tired of making health

harder than it has to be.  

 Around here, there are

no gold stars for willpower,

no food police,

and absolutely no pressure to “get it right.”

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IMAGINE...

Waking up every day and experiencing a life where taking care of yourself finally feels lighter, easier, and—believe it or not—sometimes even enjoyable all while moving the needle toward ease and health, with plenty of room for joy. 

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We’ll work together to toss aside the old rulebook and get real about what actually supports your well-being—not just what looks “healthy” on the outside. Think less guilt and overwhelm, more simple habits that fit your messy, real life. Together, we look beneath food rules and ‘shoulds’ to the real stories shaping your choices—so you can finally build your own version of health,

with lasting ease